Hello Friend,
I'm Molly Finch! I’m a certified Holistic Counsellor, Meditation Teacher and Therapist.
I started Mind Habitat because I was tired of seeing a system designed to help people, constantly letting them down and taking away their innate power.
I wanted to provide people with something that really helps them get to the ROOT cause of their problems so they can see what's possible in their life when they can overcome these things once and for all.
Mind Habitat uses a mind-body approach to help you heal and grow. It is designed to help you reconnect with peace, joy, excitement and your personal power in life, something you absolutely deserve.
Are You Seeking Healing & Transformation?
Holistic Counselling uses a person centered approach that combines talk therapy with somatic practices to work on mental, physical, emotional and spiritual well-being.
My specialties include:
💙 Anxiety & Trauma
🧠 Mental Health
💫 Emotional Well-being
🙏 Life Transitions
🌈 Career & Purpose
🌱 Personal Development
Sessions are fully online and available worldwide for adults AND teenagers (15+).
WHAT DOES PERSONAL POWER LOOK LIKE?
A WELL OF INNER PEACE
The more you understand yourself, the more love and clarity you obtain which creates more comfort and calm within you. This is true inner peace.
FREEDOM & LIBERATION
More choice becomes available to you when you expand your awareness, allowing you to feel more in control, instead of feeling like life controls you.
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LOADS MORE CONFIDENCE
With more empowering thought processes, you naturally develop more trust, self belief and self worth, all of which result in more courage and confidence.
MORE MEANING & PASSION FOR LIFE
When you become aware of past barriers you are able to shift them, leading to more alignment with your authentic self. This ignites more passion & enthusiasm for the things that truly matter to you.
INCREASED ENERGY
As you understand yourself more, you invest less energy trying to make sense of things which frees up energy for what really matters.
DEEPER CONNECTION
As you develop a deeper understanding of yourself you are able to connect with others and life on a much deeper level. This creates more love & meaning.
Does this sound familiar?
• Struggling to sleep and feeling "tired but wired"
• Feeling frustrated, angry or resentful
• Feeling irritable, distracted and unable to focus
• Forgetting things and noticing poor memory recall
• Constantly overthinking and worrying about all the worst case scenarios
• Worrying about how others see you or what they might be thinking about you
• Feeling trapped in self doubt
• Feeling like you need everything to be done in a certain way, often immediately
• Feeling alone, lost and confused on the inside
• Feeling a constant weight of pressure and expectation on your shoulders
• Inability to pay attention or listen because your thoughts are so busy
• Feeling trapped in a cycle of guilt and shame
• Feeling flat or unable to connect with feelings of excitement, joy & contentment
• Finding out of control with a vice eg. drinking, eating, smoking etc.
Having experienced terrible anxiety for YEARS, I know how debilitating, frustrating and exhausting it can be. I am so grateful that I was able to find a way to heal naturally, which is why it has become my mission to help others do the same. Due to its person centered approach, Holistic Counselling and Meditation Therapy is incredibly beneficial, not only for healing anxiety, but in empowering you as an individual to live your best life.
FROM MY MIND HABITAT TO YOURS: GROWTH GUIDANCE FROM THE BLOG.
GROWTH ON THE GRAM
WORD ON THE STREET IS...
Luke
I had a lack of knowledge as to what options were available. My GP suggested anti - depressants and I thought there must be a better way but was unsure what that could be. I did not know there were other options available other than seeing a clinical psychologist. I would have sought help sooner if I had known someone like Molly was out there.
LET'S CONNECT!
If you have any questions or queries, I'd love to hear from you.
