HOLISTIC COUNSELLING & PSYCHOTHERAPY

If traditional therapy hasn’t felt right for you, you’re not alone. I don’t believe that healing or growth stems from labels or diagnoses—it’s about being truly seen, understood, and supported as the unique human being that you are.

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Through my own journey of overcoming anxiety, panic attacks, addiction, and eating challenges, I discovered something powerful: we all have the ability to heal when given the right environment and support. Through thousands of hours of meditation, self-exploration, and deep inner work, I learned that uncovering root issues happens from within—when we feel safe, accepted, and free to be ourselves. It’s more than just addressing our mindset; it’s being curious about the whole self: mentally, physically AND emotionally. 

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I offer a space of deep connection, curiosity, and compassion where you can explore life’s challenges and find your own path forward. Whether you’re navigating stress, anxiety, trauma, relationships, life transitions, or personal and spiritual growth, I enjoy meeting you where you are and helping you reconnect with your intuition and potential. 

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My passion is about helping you heal from the root, develop a strong internal compass, and feel truly empowered and in control of your life. If you’re looking for a therapist who sees beyond labels and works with you as a human being, rather than a number, I’d love to connect.